{"id":1653,"date":"2023-08-30T17:00:10","date_gmt":"2023-08-30T09:00:10","guid":{"rendered":"https:\/\/www.explore.name\/wordpress\/?p=1653"},"modified":"2023-08-30T17:00:10","modified_gmt":"2023-08-30T09:00:10","slug":"2023%e5%b9%b48%e6%9c%8830%e6%97%a5%e6%98%9f%e6%9c%9f%e4%b8%89%e5%ae%8c%e6%88%90%e5%b7%a5%e4%bd%9c","status":"publish","type":"post","link":"http:\/\/www.explore.name\/wordpress\/index.php\/2023\/08\/30\/2023%e5%b9%b48%e6%9c%8830%e6%97%a5%e6%98%9f%e6%9c%9f%e4%b8%89%e5%ae%8c%e6%88%90%e5%b7%a5%e4%bd%9c\/","title":{"rendered":"2023\u5e748\u670830\u65e5\u661f\u671f\u4e09\u5b8c\u6210\u5de5\u4f5c"},"content":{"rendered":"<p>1.\u5b8c\u6210\u4f01\u4e1a\u7ba1\u7406\u90e83\u9879\u5408\u89c4\u6027\u8bc4\u4ef7\u5236\u5ea6\u8ba8\u8bba\u5e76\u4fee\u6539\u3002<\/p>\n<p>2.\u5b8c\u6210\u6708\u5ea6\u603b\u7ed3\u66f4\u65b0\u5e76\u63d0\u4ea4\u3002<\/p>\n<p>3.\u5b8c\u6210\u660e\u65e5\u8f67\u9053\u8f66\u6ce8\u610f\u4e8b\u9879\u7f16\u5236\u3002<\/p>\n<p>4.\u5b8c\u6210\u8fd1\u671f\u6587\u4ef6\u5b66\u4e60\u3002<\/p>\n<p>5.\u53c2\u52a0\u57ce\u5e02\u8f68\u9053\u4ea4\u901a\u6807\u51c6\u89c4\u8303\u5ba3\u8d2f\u4f1a\u7ebf\u4e0a\u57f9\u8bad\u3002<\/p>\n<p>6.\u5b8c\u6210\u515a\u5458\u7b14\u8bb0\u4e00\u7bc7\u3002<\/p>\n<p>7.\u4fee\u8ba2\u7535\u5ba2\u8f66\u53f8\u673a\u64cd\u4f5c\u624b\u518cA4\u7248\u90e8\u5206\u5185\u5bb9\u3002<\/p>\n<p>\u30101\u3011\u6bcf\u65e5\u4e09\u601d\uff08\u4e00\u601d\u54ea\u4e9b\u505a\u7684\u597d\u3001\u4e8c\u601d\u54ea\u4e9b\u505a\u7684\u4e0d\u597d\u3001\u4e09\u601d\u4eca\u65e5\u6536\u83b7\u53ca\u660e\u65e5\u89c4\u5212 &amp; English \uff09\uff1a<\/p>\n<p>\u90a3\u5c31\u770b\u4e00\u4e0b\u8c01\u80fd\u4fdd\u6301\u4f4f\u6c89\u9ed8\uff0c\u6700\u8fd1\u60f3\u60f3\u4ee5\u524d\u5236\u5b9a\u7684\u76ee\u6807\u8fd8\u90fd\u6ca1\u6709\u5b9e\u73b0\u5462\uff0c\u82f1\u8bed\u7684\u5b66\u4e60\u4e5f\u6ca1\u6709\u660e\u663e\u7684\u8fdb\u6b65\u3002\u515a\u5458\u7b14\u8bb0\u4e5f\u597d\u4e45\u6ca1\u6709\u5199\u4e86\uff0c\u4e66\u6cd5\u4e5f\u4e0b\u964d\u4e86\u4e0d\u5c11\u3002<\/p>\n<p>My goal is to be the best, but it\u2019s not easy.<\/p>\n<p>\u30102\u3011\u6bcf\u65e5\u4e00\u53e5\uff08\u767e\u8bcd\u65a9\uff09\uff1a<\/p>\n<p>Goals help you channel your energy into action.<\/p>\n<p>\u76ee\u6807\u5e2e\u52a9\u4f60\u5c06\u80fd\u91cf\u8f6c\u5316\u4e3a\u884c\u52a8\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1.\u5b8c\u6210\u4f01\u4e1a\u7ba1\u7406\u90e83\u9879\u5408\u89c4\u6027\u8bc4\u4ef7\u5236\u5ea6\u8ba8\u8bba\u5e76\u4fee\u6539\u3002 2.\u5b8c\u6210\u6708\u5ea6\u603b\u7ed3\u66f4\u65b0\u5e76\u63d0\u4ea4\u3002 3.\u5b8c\u6210\u660e\u65e5\u8f67\u9053\u8f66\u6ce8\u610f\u4e8b\u9879\u7f16\u5236\u3002 4.\u5b8c\u6210\u8fd1\u671f\u6587\u4ef6\u5b66\u4e60\u3002 5.\u53c2\u52a0\u57ce\u5e02\u8f68\u9053\u4ea4\u901a\u6807\u51c6\u89c4\u8303\u5ba3\u8d2f\u4f1a\u7ebf\u4e0a\u57f9\u8bad\u3002 6.\u5b8c\u6210\u515a\u5458\u7b14\u8bb0\u4e00\u7bc7\u3002 7.\u4fee\u8ba2\u7535\u5ba2\u8f66\u53f8\u673a\u64cd\u4f5c\u624b\u518cA4\u7248\u90e8\u5206\u5185\u5bb9\u3002 \u30101\u3011\u6bcf\u65e5\u4e09\u601d\uff08\u4e00\u601d\u54ea\u4e9b\u505a\u7684\u597d\u3001\u4e8c\u601d\u54ea\u4e9b\u505a\u7684\u4e0d\u597d\u3001\u4e09\u601d\u4eca\u65e5\u6536\u83b7\u53ca\u660e\u65e5\u89c4\u5212 &amp; English \uff09\uff1a \u90a3\u5c31\u770b\u4e00\u4e0b\u8c01\u80fd\u4fdd\u6301\u4f4f\u6c89\u9ed8\uff0c\u6700\u8fd1\u60f3\u60f3\u4ee5\u524d\u5236\u5b9a\u7684\u76ee\u6807\u8fd8\u90fd\u6ca1\u6709\u5b9e\u73b0\u5462\uff0c\u82f1\u8bed\u7684\u5b66\u4e60\u4e5f\u6ca1\u6709\u660e\u663e\u7684\u8fdb\u6b65\u3002\u515a\u5458\u7b14\u8bb0\u4e5f\u597d\u4e45\u6ca1\u6709\u5199\u4e86\uff0c\u4e66\u6cd5\u4e5f\u4e0b\u964d\u4e86\u4e0d\u5c11\u3002 My goal is to be the best, but it\u2019s not easy. \u30102\u3011\u6bcf\u65e5\u4e00\u53e5\uff08\u767e\u8bcd\u65a9\uff09\uff1a Goals help you channel your energy into action. \u76ee\u6807\u5e2e\u52a9\u4f60\u5c06\u80fd\u91cf\u8f6c\u5316\u4e3a\u884c\u52a8\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-1653","post","type-post","status-publish","format-standard","hentry","category-13"],"_links":{"self":[{"href":"http:\/\/www.explore.name\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/1653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.explore.name\/wordpress\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.explore.name\/wordpress\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.explore.name\/wordpress\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.explore.name\/wordpress\/index.php\/wp-json\/wp\/v2\/comments?post=1653"}],"version-history":[{"count":1,"href":"http:\/\/www.explore.name\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/1653\/revisions"}],"predecessor-version":[{"id":1654,"href":"http:\/\/www.explore.name\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/1653\/revisions\/1654"}],"wp:attachment":[{"href":"http:\/\/www.explore.name\/wordpress\/index.php\/wp-json\/wp\/v2\/media?parent=1653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.explore.name\/wordpress\/index.php\/wp-json\/wp\/v2\/categories?post=1653"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.explore.name\/wordpress\/index.php\/wp-json\/wp\/v2\/tags?post=1653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}